We begin with a thorough assessment of your strength, mobility, and movement patterns to address your concerns. Education on your condition and collaboration on the best individualized treatment plan.
We focus first on getting you out of pain, then building up a strong foundation to heal.
Progress shouldn't end when pain does. We take a holistic approach to establish long-term solutions that allow you to be in control of your wellness.
Physical therapy is more than healing injuries. We will collaborate to implement strategies to improve your strength, reduce risk of injury, and improve overall health.
Ergonomics is the understanding of the interaction among people and their workplace. If used properly, ergonomic designs will optimize wellbeing and system performance.
The objective of any safety initiative is to prevent orthopedic injury by removing the causes. This should involve assessing individual workplace settings to find where hazards lead to such injury.
The opportunity and solution
Please reach out to discuss pricing and details of specific needs for your workplace
The CDC has reported that over 60% of adults aren’t getting the recommended daily activity. Fortunately, there’s a way to avoid the health problems that can be associated with this sedentary behavior- an individualized, one-on-one physical therapy program.
Physical therapy often begins with recovery from injury. However, physical therapy can also be used to prevent injuries and promote overall health and wellness.
After completing your PT rehab, do you want to keep an ongoing relationship to optimize your progress?
Let's discuss a personalized longevity membership program to keep you motivated and your wellness on track!
Despite the many physical changes that come with pregnancy and childbirth, our health care system is, in many ways, still under-serving birthing people in the pregnancy and postpartum periods.
In 2023, Jamie completed Herman & Wallace's continuing education courses to gain the expertise in treating women through these phases of physical and emotional change.
If you are experiencing symptoms such as muscular pain, cesarian scar pain, core weakness, stress incontinence, difficulty with exercise, sexual dysfunction, or difficulty performing everyday tasks, you should pursue a physical therapy evaluation.
Physical therapist believe it is imperative to evaluate the strength, coordination, and flexibility of the core and pelvic floor muscles to prepare for childbirth and prior to returning to exercise. Additionally, safely performing the repetitive movements when caring for your baby such as getting out of bed, feeding, carrying, and lifting.
These conditions are very common, but they are not normal! Physical Therapy treatments are effective and life changing.